Take Charge of Your Diabetes with Confidence
Blood Sugar Squad cuts through the confusion. Get clear, actionable reviews of the latest tech and medications, plus practical strategies for daily management, from fixing glucose spikes to overcoming burnout, so you can make confident decisions and truly thrive.
Honest tech reviews, clear medication breakdowns, and daily life strategies. All in one place.
Expert Insights on Diabetes Care Solutions
Blood Sugar Squad is dedicated to empowering individuals with diabetes through personalized advice and honest reviews, helping them make informed choices for better health and lasting well-being.
Blog
Explore our latest articles, expert tips, and essential resources designed to support your diabetes journey and inspire healthier living.
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The Diabetic’s Ultimate Holiday Survival Guide (From Halloween to New Year’s)
The holiday season is a marathon of feasts and festivities. But for…
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3 Easy Carb Swaps for Stable Blood Sugar
If you’ve ever felt like you have to give up all your…
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FreeStyle Libre 3 vs. Dexcom G7: An Unbiased Head-to-Head Comparison
If you’ve ever felt frustrated by finger pricks, unpredictable highs, or not…
Empowering You to Master Diabetes Every Day
Explore common diabetes challenges and discover how Blood Sugar Squad offers practical tools and guidance to overcome them.
Mindset & Community Support
Navigate the emotional side of diabetes with practical advice and join a community that understands your journey.
Expert Reviews on Medications
In-depth, unbiased insights into diabetes medications to help you make informed treatment choices.
Practical Tool Recommendations
Discover the best devices and apps that simplify monitoring and empower you to stay on track confidently.
Your Roadmap to Diabetes Confidence
Quick insights into how we support your diabetes journey.
In-Depth Medication & Tech Reviews
Get the unvarnished truth on everything from Jardiance to the Dexcom G7.
Practical Food & Daily Habits
Master carb swaps, meal timing, and daily routines for stable blood sugar.
Mindset & Community Support
Find your tribe and the motivation to thrive on your diabetes journey.
Empowerment Through Education
Resources designed to boost your confidence in managing diabetes.
Get Your Mindful Eating Guide
- Understand Your True Hunger: Learn to spot the difference between physical hunger and emotional/stress-driven cravings.
- Prevent Overeating Naturally: Discover your body’s “comfortably full” signal to stop eating before you feel stuffed.
- Track Patterns & Spot Triggers: Use our Hunger Tracker and Cravings Reflection Journal to uncover your unique patterns.
- Turn Meals into Data: See how different foods actually affect your energy and mood.
- Reduce Stress Around Food: Create a peaceful relationship with eating that supports stable blood sugar.
- Plus a printable cheat sheet for quick, daily reminders.
Have a Question for the Squad?
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